How to make a keto cheese sauce
I am well aware of what you're thinking: what is a keto recipe doing on a vegan food blog? Before I get any hate about going keto or warnings about how impossible vegan and keto will be, I am not going keto. Let me say that again: I am not keto. I have a friend who is keto and for her birthday, I want to put together a cookbook of my vegan recipes for her and because she has transitioned keto, I am trying to figure out ways to maintain the integrity of the original vegan recipes but make them keto so she can enjoy them. For my regular vegan cheese sauce, I make a bechamel base of any oil, gluten free all purpose flour, and incorporate any plant based milk I have on hand, then whisk in nutritional yeast, hot sauce, and other seasonings of choice. Even if you normally don't like spicy foods, add the hot sauce anyway. Even if it might seem like you're adding a lot, the end result is not spicy. It just adds a depth of flavor and this sauce would be very bland without it. It